TAKE YOUR WORKOUTS WITH YOU - GO VIRTUAL
Wellness on the GO -
We get it, we are always on the go - but that doesn’t mean you need to stop your progress. See what virtual options might work for you.
Simplex OnDemand
Unlimited access to hundreds of fitness classes that you can do any time anywhere
Class types range from Cycling, Yoga, Pilates, Zumba, HIIT and more!
There is something for everyone and new classes are being added each week.
Functional FITT
At your own pace 12 Weeks of Workouts + Accountability Tracking + Workout Calendar
Exercise Support via the Simplex App. Workouts consist of primarily body weight exercises and offer beginner, intermediate & advanced modifications
Simplex OnDemand
Unlimited access to hundreds of fitness classes that you can do any time anywhere
Class types range from Cycling, Yoga, Pilates, Zumba, HIIT and more!
There is something for everyone and new classes are being added each week.
Reliability You Can Count On
We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.
FIT-natal
60 days of fitness tips, suggestions, and motivation for each trimester
Access to our fitness on-demand platform with a variety of pre and post-natal workouts
The ability to chat with our health coaches any day, any time.
Health Coaching
One monthly (45 minute) Virtual Appointment with a Simplex Health Coach
Ongoing chat, text, and email support from your Health Coach (includes exercise support)
Weekly Emails with healthy tips and motivation

